I orignially joined Vision to lose some body fat and get fitter. After setting my first real fitness goals, I learnt that I could achieve anything I put my mind too. I increased my fitness and started doing long distance running. On top of that, I got taught the importance of nutrition and how it affected how I looked and felt. After smashing my fitness goals, I have now undertaken a body transformtion muscle gain challenge. I have recently developed visable abs which I could have only dreamed of. I can't thank the team at Vision Personal Training Kogarah enough for there continued support and encouragement.