Cristiane Silva

15Kg Weight Loss*



"I joined Vision about a year and a half ago and since then my life has transformed. I am much more conscious of what and when I eat and understand how that affects my weight loss. I exercise more and I am 15kg lighter.

I started my journey with Vision with the mindset that weight loss wasn't my only goal, but to change my lifestyle and become a healthier version of myself.

Prior to joining Vision, I had always been in a cycle of losing weight and putting it back again. I had got to a point where I was feeling hopeless and didn't know what to do. I constantly blamed myself for not being strong enough to keep the weight off and letting my food cravings and habits have power over me. I really wanted to be healthier but I couldn't figure out how to make and sustain the changes.

Finding a system that finally worked blew me away. The results just kept coming. I have fallen off the bike a few times but I never went back to where I was and I keep moving forward focusing on the future that lies ahead of me. There is still so much more I want to achieve. I want to get to a total weight loss of 40kg and become really fit. I have injured my knee a few years ago and my dream is to go back running which is something that I absolutely love doing.

I am very glad I made the choice of joining Vision. I have learned a lot about eating, exercising and weight loss and I am always excited to learn more. I really appreciate the ongoing support of my personal trainer who truly cares about my well-being and keeps encouraging me to achieve the results we set together. I love the studio environment with its friendly team and community.

Eating and exercising better, and consistently losing weight has brought a lot of joy to my life and the fitter I get the more alive I feel. I look forward to achieving my next goals and hopefully keep inspiring family and friends to also become better versions of themselves. It is a very rewarding feeling when we can make a difference not only to our lives but also to those around us."

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Mindset and Training

Mindset and Training*

Personal Training

Macquarie Park Studio Testimonials

Lost 25kg-beforeLost 25kg-after

Maree Boulis

Lost 25kg*

15Kg Weight Loss-before15Kg Weight Loss-after

Cristiane Silva

15Kg Weight Loss*

Weight Loss 37kg-beforeWeight Loss 37kg-after

Gavin Wilson

Weight Loss 37kg*

*Individual results vary based on agreed goals

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