Group Training Sessions Timetable

MonTueWedThursFriSatSun
group class
6:00 AM
Bottom Line
60 Minutes
group class
6:00 AM
Boxing
60 Minutes
group class
12:00 PM
X-Train
30 Minutes
group class
6:00 AM
Run Club
60 Minutes
group class
6:00 AM
X-Train
60 Minutes
group class
7:00 AM
Walk Club
60 Minutes
group class
6:00 PM
X-Train
30 Minutes
group class
6:00 PM
X-Train
60 Minutes
group class
6:00 PM
Burner
60 Minutes
group class
6:30 AM
Run Club
30 Minutes
group class
12:00 PM
Burner
30 Minutes
group class
8:00 AM
Burner
60 Minutes
group class
6:00 PM
Boxing
60 Minutes

Click here for session descriptions >

Events

Please contact your studio for details

Seminars

Education seminars are held at the studios on various topics including nutrition, weight loss, health and fitness. Available for clients and non clients.


Tuesday, 28 November 2017 6:00 PM Exercising for Fat Loss
Tue 28 Nov 2017
Tuesday, 19 December 2017 6:00 PM Set Yourself up for Weight Loss Success
Tue 19 Dec 2017
Tuesday, 27 February 2018 6:00 PM Lose Fat Fast
Tue 27 Feb 2018
Tuesday, 27 March 2018 6:00 PM Exercising for Fat Loss
Tue 27 Mar 2018
Tuesday, 24 April 2018 6:00 PM Using Vision Virtual Training
Tue 24 Apr 2018
Tuesday, 29 May 2018 6:00 PM Are you Ready for Results
Tue 29 May 2018
Tuesday, 26 June 2018 6:00 PM Lose Fat Fast
Tue 26 Jun 2018
Tuesday, 31 July 2018 6:00 PM Exercising for Fat Loss
Tue 31 Jul 2018
Tuesday, 28 August 2018 6:00 PM Lose Fat Fast
Tue 28 Aug 2018
Tuesday, 25 September 2018 6:00 PM Exercising for Fat Loss
Tue 25 Sep 2018
Tuesday, 30 October 2018 6:00 PM Are you Ready for Results
Tue 30 Oct 2018
Tuesday, 27 November 2018 6:00 PM Set Yourself up for Weight Loss Success
Tue 27 Nov 2018

Shopping Tour

Regular shopping tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals. Available for clients and non clients.


Tuesday, 5 December 2017 6:00 PM
Tuesday, 6 February 2018 6:00 PM
Tuesday, 6 March 2018 6:00 PM
Tuesday, 3 April 2018 6:00 PM
Tuesday, 1 May 2018 6:00 PM
Tuesday, 5 June 2018 6:00 PM
Tuesday, 3 July 2018 6:00 PM
Tuesday, 7 August 2018 6:00 PM
Tuesday, 4 September 2018 6:00 PM
Tuesday, 2 October 2018 6:00 PM
Tuesday, 6 November 2018 6:00 PM
Tuesday, 4 December 2018 6:00 PM

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