Vision Personal Training

Vision Personal Training
Mona Vale

John Carpenter

Owner

Are you looking to lose weight in Mona Vale? At Vision Personal Training Mona Vale our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the friendly and fun way! Vision Personal Training is unlike any other fitness studio focusing on your emotions, education, eating and exercise for long term results.

Vision Personal Training
Mona Vale

Level 1, 9 Waratah Street
Mona Vale, NSW 2103

Directions
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Vision Mona Vale is located on Waratah St, accessible off both Pittwater Rd and Bungan St. Entry to the studio (including lift access) is via Bungan Lane.

Accessibility
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There is 1hr parking directly in front of the studio on Waratah St or alternatively 3hr FREE council parking directly behind the studio and Mona Vale post office, accessible from Bungan Lane.

Opening hours
Mon - Thu

5:30am - 7:30pm

Fri

5:30am - 7:00pm

Sat

7:00am - 12:00pm

Sun

Closed

Directions

Vision Mona Vale is located on Waratah St, accessible off both Pittwater Rd and Bungan St. Entry to the studio (including lift access) is via Bungan Lane.

Accessibility

There is 1hr parking directly in front of the studio on Waratah St or alternatively 3hr FREE council parking directly behind the studio and Mona Vale post office, accessible from Bungan Lane.

About The Owner - John Carpenter

John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
Date Event Description
Wednesday 22 Apr 2020 12:30PM Eat Your Way To Better Health

Seminar 3 - Eat Your Way To Better Health

Saturday 20 Jun 2020 11:00AM Exercising For Better Health

Seminar 4 - Exercising For Better Health

Date Event Description
MonTueWedThursFriSatSun

5:30 AM
60 Minutes

6:30 AM
60 Minutes

6:30 AM
60 Minutes

6:30 PM
60 Minutes

9:30 AM
30 Minutes

7:00 AM
60 Minutes

6:30 PM
60 Minutes

9:00 AM
30 Minutes

6:00 PM
60 Minutes

8:00 AM
60 Minutes

4:00 PM
30 Minutes
Title Author Description
Should I Stop Going To The Gym? John Carpenter

A very common question being asked right now, and rightly so, the media has hyped up some serious panic. Let’s have a look at some reasons why you need the gym more than ever right now.

Why You Need To Be Getting Up Earlier John Carpenter

Want to be more productive, have more energy, and get in the best shape of your life? Maybe it’s time to get up even earlier than you thought.

Can Drinking Water Help My Goals? Dom Iafrate

Surely my water intake won't affect my progress, or will it?

5 Top Tips To Get Your Best Body Andrew Hallaran

Looking for a fresh start? Want to make serious change?

Eat More, Lose Weight John Carpenter

Ever wondered why your weight loss slows down or stops, even when you’re eating less and less?

10 Feel-Full Strategies Janis Campbell

How you can curb those cravings and stay satisfied all day

Weights vs Cardio John Carpenter

When it comes to exercising for maximal results, which is better?

Tracking Macros - Where To Start? Ruby McMullen

How you can be sure what you're eating will compliment your goal of either weight loss, maintenance or muscle gain

How to Stay on Track over the Festive Season Ruby McMullen

4 top tips you can implement this Christmas

Tips To Cut Back On Sugar Janis Campbell

Let's have a look at sugar and how it can affect our results, and how to combat those cravings

3 Ways to Kickstart Your Health and Fitness Journey Dom Iafrate

Let's have a look at the 3 key factors that'll launch your journey and contribute to your success

The Best Gift You Can Give Your Kids John Carpenter

What these two little men have taught me in a few short years

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed