Vision Personal Training
Mona Vale

John Carpenter

Owner

Are you looking to lose weight in Mona Vale? At Vision Personal Training Mona Vale our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the friendly and fun way! Vision Personal Training is unlike any other fitness studio focusing on your emotions, education, eating and exercise for long term results.

Vision Personal Training
Mona Vale

Level 1, 9 Waratah Street
Mona Vale, NSW 2103

Directions
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Vision Mona Vale is located on Waratah St, accessible off both Pittwater Rd and Bungan St. Entry to the studio (including lift access) is via Bungan Lane.

Accessibility
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There is 1hr parking directly in front of the studio on Waratah St or alternatively 3hr FREE council parking directly behind the studio and Mona Vale post office, accessible from Bungan Lane.

Opening hours
Mon - Thu

5:30am - 7:30pm

Fri

5:30am - 7:00pm

Sat

7:00am - 12:00pm

Sun

Closed

Directions

Vision Mona Vale is located on Waratah St, accessible off both Pittwater Rd and Bungan St. Entry to the studio (including lift access) is via Bungan Lane.

Accessibility

There is 1hr parking directly in front of the studio on Waratah St or alternatively 3hr FREE council parking directly behind the studio and Mona Vale post office, accessible from Bungan Lane.

About The Owner - John Carpenter

John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
Date Event Description
Date Event Description
MonTueWedThursFriSatSun

6:30 PM
60 Minutes

6:30 AM
60 Minutes

6:30 AM
60 Minutes

6:30 PM
60 Minutes

8:00 AM
60 Minutes
Title Author Description
What is DOMS? Jordie Rowe

Keep getting sore after exercise?

Flexible Dieting Ruby McMullen

Lose weight eating your favourite foods

Optimising NEAT Jordie Rowe

How to still get results without exercise

Why You Aren't Seeing Results Ruby McMullen

#8 is so common these days

The Importance of Support Jordie Rowe

You're only as healthy as the people around you

Suns Out, Guns Out! Dan Allan

We become deficient in this vitamin through Winter

The Biggest Killer of Progress Ruby McMullen

It's time to leave the all or nothing approach behind

Purpose and benefits of Foam rolling Sam Gleeson

Sore muscles? Want to perform better?

The Impact of Alcohol on your Health Jordie Rowe

Double the calories of carbs

3 Top Tips to Improve Your Workout Jordie Rowe

Tired of getting the same boring workout done?

Emotional Eating Ruby McMullen

Are you turning to food for comfort?

Ice Ice Baby Dan Allan

The Unknown Truths of Using Ice

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed