I have always struggled with finding the right balance between looking after myself, work and enjoying life. I knew that I was losing the battle and that I needed support and accountability if I was going to set realistic goals to help me succeed in becoming the best version of me.
I joined Vision Mortdale in October 2019 and I haven't looked back. Danny introduced me to my fantastic trainer Randall who has provided me with an effective diet and exercise plan that works in with my lifestyle. It is Randall's subtle text messages and the My Vision app, that I track all my eating and activity in, that has ensured I have stayed (mostly) consistent on my fitness journey.
I had previously tried other gyms and I never thought of myself as a "gym person". That has all changed since joining Vision Mortdale. I am feeling energised and really enjoy the group exercise sessions. All the members of the Vision community are welcoming, enthusiastic and celebrate each other's success. I have signed up to complete the 9-week Body Breakthrough Challenge and look forward to the transformation continuing.
I would really like to thank Danny, Randall, Andrew and Matt. They are all dedicated trainers who help to motivate me and are helping me to overcome the mental barriers that stopped me from walking in the door earlier.