It's been an amazing journey here at Vision Personal Training. Just before I joined it was all low self-esteem, lethargy and demotivation. Then I was whirled up into the positive attitudes of Vision Mosman and since then it's been a massive shift.
Starting up my fitness again, was such a change and, weirdly, the more I worked the more energy I found. But the biggest change is in the eating. I was so surprised when I was told what I needed to eat. It was the complete opposite of what I expected. The best part was the Virtual Trainer. Using VVT to hold me accountable and to keep me on track, as well as finding out more information about what I'm eating. I have learnt so much.
I don't think I can encompass how thankful I am to everyone at Vision Personal Training Mosman. The positive attitude and support I encountered is a major reason why I arrived here so quickly. Particular thanks to Joe for all the tips, Fraser for all the stretching, and of course my Personal Trainer Declan, who pushed me, praised me and picked me up. You should be just as proud as I am.