At Vision Personal Training Neutral Bay, we have a team of expert and energetic Personal Trainers equipped to help you improve your fitness, lifestyle and overall wellbeing. Our clients also talk about enjoying higher self-esteem, confidence, and happiness. This is a result of being able to stay committed and motivated, working towards their goals and seeing the differences in their bodies and mind.
At Vision we design Personal Training fitness programs that are adaptable to your individual needs and goals to ensure you are living a healthy and fit lifestyle.
We have qualified and experienced Trainers providing their undivided attention to help you reach your fitness goals whether that be losing weight, running a half marathon or being able to play with the kids without losing your breath. We know that working with a Personal Trainer is the fastest, easiest and most effective way to lose weight and achieve your goals.
5 Benefits of Personal Training that Will Propel Your Fitness & Lifestyle Goals:
WE INFORM and EDUCATE YOU: Through one-on-one training, the focus is on you and you alone. Our qualified Personal Trainers will teach you how your body works with the right techniques to improve your form and overall health. Your Vision Personal Trainer will design your one-on-one exercise program - taking into account your specific goals, timeframe, lifestyle and of course your body composition data from your Vision BIOSCAN. Your exercise program will be tailored to you and the results you want, and split into short term achievable goals. As part of your journey to a new body, your Trainer will design you a Nutrition Plan. Your individually tailored plan will be based on your goals, fat free mass, activity level and body type.
WE KEEP YOU COMMITTED: Ever woken up to hit the gym but hit the snooze button on your alarm? The accountability that a Vision Personal Trainer provides you means that our clients rarely lose the battle of the doona. Your sessions will leave you feeling so good that missing them simply won't be an option.
AVAILABILITY: If your time is limited but you are keen to lose weight and get fit, don't worry we work flexible hours to suit you. Whether it be early morning sessions, lunch time or night classes, your availability is our priority. We will tailor a fitness plan designed specifically so that the assigned time is no time wasted.
SMART GOALS: Joining a sports team or signed up for a running event or an important life event coming up? We will devise a personalized training plan for your personal fitness goals. This plan will be measured taking account of your current health and fitness. We help you set some realistic and achievable fitness goals to ensure you have the best chance of success.
HEALTH AND WELLBEING: At Vision Neutral Bay we are not just concerned with your fitness goals but your overall happiness and health. Your Personal Trainer will be your friend, mentor and helpful guide to enhancing your new lifestyle.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.