Vision Personal Training North Strathfield

Your journey to a more CONFIDENT you starts now!

The physical transformation will be amazing. The inner change is simply breathtaking. You deserve to be our next success story! Join today and let us show you how we consistently achieve results that transform lives.

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At Vision Personal Training North Strathfield, our friendly and motivated staff will help you reach your individual fitness or weight loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today! 

What Our Client's Say

Mathew Cooper

Josh Braund

Meet The Owners

Trung Nguyen (AKA "T")

Trung Nguyen (AKA “T”) Trung Nguyen heads up the Vision North Strathfield team with an energy and passion that perfectly reflects his character. As the fastest growing Studio in the history of Vision Personal Training, Vision North Strathfield is filled with a sense of community and spirit that is defined by their core value – Happiness. Trung’s personal commitment to his team, his clients, and his community ensures that the environment at Vision North Strathfield is one where every individual is cared for and treated as part of the family. Not only does the phenomenal growth of this studio reflect this commitment, but so too does the amazing reputation that Vision North Strathfield has developed in the community. Supporting a host of local groups and charities, Trung and his team can be found supporting such causes as local soccer and netball teams, local bowling clubs, local schools and child care centres, Thalassaemia of NSW, Little Wonders, and Cancer Council Australia, Beyond Blue, Bowl Cancer Australia. Trung is excited about the quality of service delivered by his amazing team and has been endorsed by Vision Personal Training Headquarters for exceptional standards with a Gold Star rating. The Team at Vision North Strathfield are proud of the positive impact they have had on their clients and community. With loads of parking, a train station 1 minute away, and a bus stop at the front door, becoming part of the Vision North Strathfield family is easy. Come and join us!

Article Posts

Coffee and Weightloss

Coffee is an increasingly popular drink and last year over one billion coffees were served in Australia and the majority of these are milk based cappuccinos or latte's. So if we are having more of them, what effect does a coffee have on your waist line? Read on to find out just how many calories a coffee has and by reducing your coffee consumption you'll help weight loss....

Nutrition

Metabolism and Weightloss

Your metabolism is the biggest energy burner you have, so learn how to get it working hard for you to achieve your weight loss aims....

Weight Loss

Why Women Should Lift Weights

Do you think lifting weights is just for men? Aren't you better off doing hours of aerobic exercise? Think again because women can gain significant benefits from weights training and it wont make them bulky!

Personal Training

Carbohydrates

the good and the bad carbs and what is essential in the diet

Nutrition

Injury Prevention for Runners

top tips for common running injuries and there prevention and rehabitiation

Personal Training

Sleep and Weight Loss

sleeping and its affect with weightloss, does it really hinder it??

Weight Loss

How can strengthening your Core benefit you!

core exercises and workouts to help you strengthen your core and benefit you in your health and fitness goals

Weight Loss

Getting started of successful, healthy weight loss

quick steps to get you started on your jounrey for successful and healthy weightloss

Weight Loss

Do cheat meals make diet sense?

is a cheat meal in your diet help with weightloss? does it help with moving you forward into achieving your goals or hold you back?

Weight Loss

Stretching

Why your body needs it

Weight Loss

Alcohol

How it effects your results

Weight Loss

Eat More To Lose Weight

Why eatting more makes you lose weight

Weight Loss

BE HAPPY BE HAPPY

5 STEPS TO BE HAPPY

Weight Loss

Weights for Woman

5 REASONS WHY WOMAN NEED TO DO WEIGHTS

Weight Loss

A FEW REASONS WHY PEOPLE DO NOT LOSE WEIGHT

5 Top reason why

Weight Loss

Cravings and What Your Body Really Wants

Top 9 cravings and what to replace it with to satisfy your hunger.

Weight Loss

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