Josephine Miazzi

Over 15 kg of Weight Loss*

Before

After

Before joining Vision I was unhappy with my appearance and being overweight and classified as 'obese'. I struggled with my breathing after going up a flight of stairs and developed aches and pains in my body that I began to convince myself was normal for being forty.

Over my years I have tried many weight loss methods but only got temporary results and then, gaining the weight back and more. After seeing how successful Vision was for a couple of family members, I was inspired by their achievements and felt that if they could do it I could too.

The biggest challenge I faced was trying to fit in exercise in my already busy life. Now I exercise daily and have the strength and stamina to compete in running and obstacle events such as The Raw Challenge. The most important part of my journey with Vision is the education and knowledge I've gained on how important nutrition and exercise are.

I now know how to eat and when to eat. My Personal Trainers are inspiring and help me keep focused, and push me to limits beyond what I think I'm capable of. My success is based on being accountable and taking back control of my life and accepting responsibility for my actions. Determination, hard work and dedication have helped me achieve my weight loss. I've got my self-confidence back and look and feel healthy again. I enjoy going clothes shopping and getting compliments from family and friends on my new look. Ultimately this lifestyle change will help me live a longer and happier life. Thank you Vision!

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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