I first joined Vision Personal Training North Strathfield in August 2014.
I have been over weight my whole life so I was feeling really depressed about where I was at in my life both emotionally and physically. I was apprehensive about joining, but the whole team made me feel welcome and so comfortable from the very start which made my journey easier.
The never ending support and motivation I received from Vision Personal Training has been impeccable. I have learned about nutrition and more importantly have changed my relationship with food to a healthy one. My whole lifestyle has changed, my whole outlook on both food and exercise is a positive one.
I can only thank the team at Vision Personal Training. it is not just about the exercise, it is the care, education and friendships that I have formed that have drastically improved my health and ultimately my life. There are no words that could even describe how thankful I am for everything they have done for me.
Since losing 17kg I have also completed my first ever event the RAW CHALLENGE and the Cooks River Fun Run 10km.