Elaine O'Mahony

Studio Weight Loss Challenge Winner*



Before joining Vision Personal Training North Sydney, I always felt depressed about how I looked and I always shied away from certain clothing. I decided it was time to get my life and health on track.

I researched various options and having met Chris at Vision North Sydney I felt that Vision was the best place for me to kick start my healthy eating and exercise regime. I didn't want a quick fix. I wanted to learn about nutrition and how far my body could be pushed. This was a lifestyle change not a short term solution.

During my 9 Week Weight Loss Challenge I cut out alcohol and most of all my favorite sweets and chocolate. By seeing the weight drop each week due to the fantastic help of each Personal Trainer at North Sydney, each of whom always pushed me beyond my limits and kept me extremely motivated. This gave me more determination each week to keep pushing myself further.

I am so proud of how much I have achieved and it enforces my willpower to keep continuing at Vision North Sydney. Overall I feel healthier and I love attending my training sessions each day. I highly recommend Vision to anyone who wants to get results and have fun along the way.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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North Sydney Studio Articles

Diet Breaks

Diet Breaks*

Weight Loss

Energy Balance

Energy Balance*

Weight Loss



Weight Loss

Vitamin D

Vitamin D*

Weight Loss

Mental Training

Mental Training*

Weight Loss

Protein 101

Protein 101*

Weight Loss

Portion Control

Portion Control*

Weight Loss

Managing Stress

Managing Stress*

Weight Loss

North Sydney Studio Testimonials

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Sean Gallagher

20kg weight loss*

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David Pritchard

15 kg weight loss*

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Luke Mitchell

20 kg Weight Loss*

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Diane Joester

20kg Weight Loss*

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Tony DiMauro

19kg Weight Loss*

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Peter Lilley

20 kg Weight Loss*

*Individual results vary based on agreed goals

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