Hayley Bell

35kg Weight Loss*



I was steadily putting on weight my whole adult life and have tried lots of different weight loss programmes but every time I put all of the weight and more back on. I started at Vision Personal Training North Sydney, because I had lost some weight on my own but was still a long way from my goal and recognised that I was starting to slip back into some bad habits. I initially thought I would just do 9 weeks but was so excited with my progress that I continued for another 2 rounds. I have now lost 35kgs and I don't think I really believed that I would ever be this weight ever again and am really pleasently surprised when I see my reflection. 

My Trainer's calm, steady approach makes me believe that yes I can do one more rep when before I would have stopped. The reason I think Vision works and that the weight will stayed off is that the focus is balanced between losing the kilo's and fitness goals. Losing weight can be boring but when you notice that you can achieve physical goals like lifting a weight you didn't think you could, rock climbing or learning to surf it becomes something that you can share with your family and is a regular part of your life. 

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join North Sydney

North Sydney Studio Articles

Diet Breaks

Diet Breaks*

Weight Loss

Energy Balance

Energy Balance*

Weight Loss



Weight Loss

Vitamin D

Vitamin D*

Weight Loss

Mental Training

Mental Training*

Weight Loss

Protein 101

Protein 101*

Weight Loss

Portion Control

Portion Control*

Weight Loss

Managing Stress

Managing Stress*

Weight Loss

North Sydney Studio Testimonials

20kg weight loss-before20kg weight loss-after

Sean Gallagher

20kg weight loss*

15 kg weight loss-before15 kg weight loss-after

David Pritchard

15 kg weight loss*

20 kg Weight Loss-before20 kg Weight Loss-after

Luke Mitchell

20 kg Weight Loss*

20kg Weight Loss-before20kg Weight Loss-after

Diane Joester

20kg Weight Loss*

19kg Weight Loss-before19kg Weight Loss-after

Tony DiMauro

19kg Weight Loss*

20 kg Weight Loss-before20 kg Weight Loss-after

Peter Lilley

20 kg Weight Loss*

*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.

A studio representative will get back to you as soon as possible.