Group Training Sessions Timetable

MonTueWedThursFriSatSun
group class
7:00 AM
Bottom Line
30 Minutes
group class
6:30 AM
Strength
30 Minutes
group class
7:00 AM
Run Club
30 Minutes
group class
7:00 AM
Boxing
30 Minutes
group class
7:00 AM
Bottom Line
30 Minutes
group class
9:00 AM
Walk Club
30 Minutes
group class
12:00 PM
Burner
30 Minutes
group class
12:00 PM
Extreme Marines
30 Minutes
group class
12:00 PM
Boxing
30 Minutes
group class
12:00 PM
Extreme Marines
30 Minutes
group class
12:00 PM
X-Train
30 Minutes
group class
9:30 AM
Run Club
30 Minutes
group class
12:30 PM
Boxing
30 Minutes
group class
12:30 PM
Revive
30 Minutes
group class
5:30 PM
Burner
30 Minutes
group class
12:30 PM
Revive
30 Minutes
group class
12:30 PM
Revive
30 Minutes
group class
5:30 PM
X-Train
30 Minutes
group class
6:00 PM
Boxing
30 Minutes
group class
6:00 PM
Strength
30 Minutes

Click here for session descriptions >

Events

Please contact your studio for details

Seminars

Education seminars are held at the studios on various topics including nutrition, weight loss, health and fitness. Available for clients and non clients.


Thursday, 21 December 2017 6:00 PM Exercising for Fat Loss
Thu 21 Dec 2017
Thursday, 25 January 2018 5:30 PM Are you Ready for Results
Thu 25 Jan 2018

Shopping Tour

Regular shopping tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals. Available for clients and non clients.


Thursday, 18 January 2018 5:30 PM

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