Owner
At Vision Personal Training Vision Personal Training Parramatta our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!
Ground Floor, 60 Phillip Street
Parramatta, NSW 2150
Easily accessible from either Parramatta station via Smith St or Victoria Rd from Wilde Av. We also conveniently located two blocks from the ferry service.
Behind the studio and surrounding streets you will find lots of reasonably priced parking options.
5:30am - 7:30pm
5:30am - 12:00pm
7:00am - 12:00pm
Closed
Senior Trainer
Trainer
Trainer
Trainer
| Date | Event | Description |
| Tuesday 23 Apr 2019 06:30PM | Eat Yourself Thin |
Quality results will come from understanding and implementing good eating habits. 70% of your results will come from your nutrition. This seminar will clearly outline the value of good nutrition, help you understand how eat the right foods and also optimise the time of the day you consume your food, particularly in regards to exercise, work and sleep patterns. Make food your primary focus and attend this seminar. |
| Tuesday 21 May 2019 06:30PM | Exercising for Fat Loss |
Unstructured and ineffective exercise habits will often jeopardise the quality of results and potentially lead to injury. This seminar will address the importance of following a structured exercise program suitable for your body type. This will enable you to understand how regular exercise done at the right intensity, timing and the ratio of weights vs cardio will optimise your results, give you that active lifestyle and keep you injury free. Join us for this uplifting seminar. |
| Tuesday 18 Jun 2019 06:30PM | Reading Food Labels |
Food labels can often be misleading, confusing and regularly hide the truth. Give yourself the best opportunity to not be caught out by these approaches and ensure you are always choosing good quality, healthy food options by attending this educational seminar. Learn how to read food labels, understand the information provided on food panels and familiarise yourself with products/foods that may carry exemptions in order to make smart food choices. |
| Tuesday 23 Jul 2019 06:30PM | Set Yourself up for Weight Loss Success |
Setting your mind for success will be the key factor in enabling you to achieve great results. This amazing seminar will focus on educating you on the value of being positive, prepared, self-motivated and self-aware when you set out on your body transformation challenge and set you up for outstanding results. |
| Tuesday 20 Aug 2019 06:30PM | Using Vision Virtual Training |
Vision Virtual Training is your online support tool that will help you achieve your body transformation goals, anywhere, anytime. Join us for this step-by-step guide into the operations and functionality of Vision Virtual Training, your online Vision training companion. |
| Tuesday 17 Sep 2019 06:30PM | The Exact Formula Seminar |
Trainer Weights Session interview |
| Tuesday 22 Oct 2019 06:30PM | Lose Fat Fast |
Learn how to enhance your results by managing the influence of emotions and understand the impact those closest to you may have on your progress. Learn how timing and type of food and exercise will influence your individual results and recognise the true impact of your body type and personal motivation. These are all topics covered in this comprehensive presentation and engaging presentation, helping you to "Lose Fat Fast". |
| Tuesday 19 Nov 2019 06:30PM | Are you Ready for Results |
People achieve great things when they are "Ready". Join us for a comprehensive look into the habits that may be preventing your success and understand how your level of readiness to make change will ultimately determine the magnitude and speed in which you achieve great results. |
| Date | Event | Description |
| Tuesday 30 Apr 2019 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Tuesday 28 May 2019 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Tuesday 25 Jun 2019 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Tuesday 30 Jul 2019 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Tuesday 27 Aug 2019 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Tuesday 24 Sep 2019 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Tuesday 29 Oct 2019 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Tuesday 26 Nov 2019 06:30PM | Shopping Tour |
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle. |
| Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
 6:30 AM 60 Minutes |  6:30 AM 60 Minutes |  6:30 AM 60 Minutes |  6:30 PM 60 Minutes | 6:30 AM 60 Minutes |  8:00 AM 60 Minutes | |
 6:30 PM 60 Minutes | 6:30 PM 60 Minutes |  6:30 PM 60 Minutes |
| Title | Author | Description |
| Meal Prep made Easy! | Sam Muraoka |
Whilst there are many strategies to overcome unhealthy nutritional habits, doing bulk meal preparation is one of the most effective methods you can use to help achieve your goals! |
| What Marathon Are You Running* | By Miguel Ruiz |
Friday, 15 March 2019 |
| Path to understanding yourself and improving your future | Yoshito Muraoka |
We live in a world where interacting with 50 people a day is normal. We make thousands of decisions per day and all are made with emotion playing a large part. Without making a conscious effort to improve our emotional intelligence, we are severely limiting our potential to improve not only our own way of life, but that of everyone around us. |
| Bring your A game | Miguel Ruiz |
Everyone has an “A GAME” sometimes we just don’t realise it’s there |
| Overtraining | Sam Muraoka |
The term ‘overtraining’ simply means reaching a physical and mental state where any further exercise (be it cardio or weights) would have a negative impact on your health. |
| Am I low in Vitamin B? | Samina Rad |
Are you tired, fatigued or feeling lethargic? You may be low in B Vitamins. |
| Shin Splints | Miguel Ruiz |
Identify if you suffer from this condition, what may have caused it, understand the anatomy of the muscles and bones involved and learn how to manage it and treat it. |
| Value of strength training for runners | Samina Rad |
Understand how strength training can help you improve your sprinting times and long distance runs. |
| Why do you need to activate muscles prior to exercise | Miguel Ruiz |
Learn why it is important to activate the right muscles prior to exercise and how to do it effectively |
| How to transform your life | Luis Martinez |
Understand what makes you do what you do, understand your drivers, break them and create new empowering patterns! |
| Event Name | Date |
| Mother’s Day Classic Western Sydney | Sun 12 May 2019 06:00AM |
| Sydney Morning Herald Race 2019 | Sun 19 May 2019 06:30AM |
| Blackmores Sydney Marathon | Sun 15 Sep 2019 06:00AM |
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.
