Owner
At Vision Personal Training Ponsonby in New Zealand our friendly and motivated staff will help you reach your individual fitness or weight loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!
4 Newton Road
Ponsonby, Auckland
6am to 8pm
6am to 2pm
7am to 12pm
Closed
Trainer
Trainer
Trainer
Trainer
Trainer
Trainer
Trainer
Trainer
| Date | Event | Description |
| Saturday 28 Mar 2020 12:00PM | Set Yourself Up For Success |
Seminar 2 - Set Yourself Up For Success |
| Sunday 29 Mar 2020 12:00PM | Set Yourself Up For Success |
Seminar 2 - Set Yourself Up For Success |
| Saturday 25 Apr 2020 12:00PM | Eat Your Way To Better Health |
Seminar 3 - Eat Your Way To Better Health |
| Sunday 26 Apr 2020 12:00PM | Eat Your Way To Better Health |
Seminar 3 - Eat Your Way To Better Health |
| Saturday 30 May 2020 12:00PM | Exercising For Better Health |
Seminar 4 - Exercising For Better Health |
| Sunday 31 May 2020 12:00PM | Exercising For Better Health |
Seminar 4 - Exercising For Better Health |
| Date | Event | Description |
| Mon | Tue | Wed | Thurs | Fri | Sat | Sun |
 6:00 PM 60 Minutes |  2:00 PM 60 Minutes |  6:00 PM 60 Minutes | 2:00 PM 60 Minutes |  6:00 AM 30 Minutes |  9:00 AM 30 Minutes |  9:00 AM 60 Minutes |
 6:00 PM 30 Minutes | 6:00 PM 60 Minutes | 9:30 AM 60 Minutes | 9:00 AM 30 Minutes |
| Title | Author | Description |
| Are You Drinking Too Much Water? | Matthew Rolleston |
How much water do we really need and why? |
| Hot tips for running in Winter | Deni Curtis |
Three top tips to ensure your motivation to run throughout Winter doesnt freeze! |
| How strong is your Circle of Influence? | Deni Curtis |
It is important to assess your circle of influence carefully and honestly - here is why! |
| The Hierarchy Of Nutrition And Supplementation: Part 1 An Overview Of Nutritional Supplements | Kyle Sewell |
A trainer gives an overview of Nutritional Supplements and their potential benefits and pitfalls |
| Unlocking Results - Consistency is Key | Deni Curtis |
Find your WHY - Health and fitness goals extend beyond aesthetics and numbers on a scale! |
| Eating out in Ponsonby ? 7 tips to stay on track and enjoy your meal | Deni Curtis |
Here are some trainer tips on how to go out to eat out with friends and enjoy yourself, whilst still staying committed to your goals and on track for results! |
| Bride To Be? 3 Quick Steps to Weight loss! | Curtis |
3 Must Do's for Brides to Be |
| How to Eat Out & Lose Weight - 6 top tips to stay on track! | Deni Curtis |
Eating Out ? Enjoy the experience and your results! 6 of our top tips to keep on track! |
| Motivational Quotes to Boost Your Results! | Curtis |
Our trainers share inspiring quotes to remember when you need a push in the right direction! |
| Run to results | Curtis |
A trainer reflects on the ways in which running has positively impacted their health, fitness and mindset |
| Why Im still overweight - 8 of the most common reasons | Phil Lee |
This article is going to focus on some of the main reasons people either gain weight or fail to reach their desired goal of achieving a better body shape. |
| The benefits of Compound Exercises | Tom Coleman |
What is a compound exercise and why should you include it in your weight training program |
| Event Name | Date |
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.
