Vision Personal Training
Ponsonby

Dean Williams

Owner

At Vision Personal Training Ponsonby in New Zealand our friendly and motivated staff will help you reach your individual fitness or weight loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!

Vision Personal Training
Ponsonby

Lvl 3 202 Ponsonby Road
Ponsonby, Auckland

Directions
arrow_drop_down

Accessibility
arrow_drop_down

Opening hours
Monday - Thursday

6am to 8pm

Friday

6am to 2pm

Saturday

7am to 12pm

Sunday

Closed

Directions

Accessibility

About The Owner - Dean Williams

Dean Williams is highly respected throughout the Health and Fitness Industry and has won awards such as Australian National Personal Trainer of the Year 2011 and NSW Young Entrepreneur of the Year 2014. Dean enjoys challenging himself, in both local and international sporting events and has competed in sports as diverse as Marathons and Half Ironmans to Body-building and Strongman competitions. He is currently training for the Auckland Half Marathon and National Body-building titles. He is passionate about helping people improve their quality of life through simplifying healthy eating; and making exercise as time efficient as possible.

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
Date Event Description
Date Event Description
MonTueWedThursFriSatSun

6:00 PM
60 Minutes

2:00 PM
60 Minutes

6:00 PM
60 Minutes

2:00 PM
60 Minutes

6:00 AM
30 Minutes

9:00 AM
30 Minutes

9:00 AM
60 Minutes

6:00 PM
30 Minutes

6:00 PM
60 Minutes

9:30 AM
60 Minutes

9:00 AM
30 Minutes
Title Author Description
Are You Drinking Too Much Water? Matthew Rolleston

How much water do we really need and why?

Hot tips for running in Winter Deni Curtis

Three top tips to ensure your motivation to run throughout Winter doesnt freeze!

How strong is your Circle of Influence? Deni Curtis

It is important to assess your circle of influence carefully and honestly - here is why!

The Hierarchy Of Nutrition And Supplementation: Part 1 An Overview Of Nutritional Supplements Kyle Sewell

A trainer gives an overview of Nutritional Supplements and their potential benefits and pitfalls

Unlocking Results - Consistency is Key Deni Curtis

Find your WHY - Health and fitness goals extend beyond aesthetics and numbers on a scale!

Eating out in Ponsonby ? 7 tips to stay on track and enjoy your meal Deni Curtis

Here are some trainer tips on how to go out to eat out with friends and enjoy yourself, whilst still staying committed to your goals and on track for results!

Bride To Be? 3 Quick Steps to Weight loss! Curtis

3 Must Do's for Brides to Be

How to Eat Out & Lose Weight - 6 top tips to stay on track! Deni Curtis

Eating Out ? Enjoy the experience and your results! 6 of our top tips to keep on track!

Motivational Quotes to Boost Your Results! Curtis

Our trainers share inspiring quotes to remember when you need a push in the right direction!

Run to results Curtis

A trainer reflects on the ways in which running has positively impacted their health, fitness and mindset

Why Im still overweight - 8 of the most common reasons Phil Lee

This article is going to focus on some of the main reasons people either gain weight or fail to reach their desired goal of achieving a better body shape.

The benefits of Compound Exercises Tom Coleman

What is a compound exercise and why should you include it in your weight training program

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed