The day I was introduced to Vision Personal Training I did not realise what a life changing experience it would be. I was terrified on the first day I walked into the Studio, but that soon disappeared. The friendly welcome, encouragement from Trainers and other clients was amazing. Looking back what struck me the most and has stayed in my mind, was the absolute conviction and knowledge by the Trainers that if you follow the Vision program you will achieve your goal. They equip you with all the tools you need. The 9 week goal sessions are also a great incentive to work harder and the food diary is the best help to keep on track.
Thanks to the wonderful people at Vision, I am now 33kg lighter, fitter and more confident than I have been in over 20 years. In my wildest dreams, I would never have believed I could have the life I have now again.
Put simply the Vision philosophy and holistic approach to weight loss and fitness works no matter how old or unfit you are. Vision has taught me the value of believing in my own ability, positive thinking and how to achieve a "never give up" attitude. I am equipped with the skills to understand food in a whole new way, a zest for exercise and a stronger healthier body to get me through the rest of my life.
I want to scream from the rooftops "Thank You Vision for giving me my life back". For me, 60 is definitely the new 50, no wait, I think it might be 40.
- See more at: http://www.visionpt.co.nz/studios/ponsonby