I joined Vision 12 months ago, I was overweight, unfit and needed help to make some changes. My weight had been creeping up over the year from work, stress and just not taking care of my body like I should. I knew I needed to make a change so I joined Vision Personal Training.
What I really enjoy the most about training at Vision Personal Training Ponsonby is the positivity at the Studio. The way we are encouraged and supported to achieve our individual goals, it's actually fun to exercise.
I've lost around 20kgs, I am stronger, fitter and happier with my body than I have been in a few years. Most importantly Vision Personal Training Ponsonby has changed my life by giving me a better understanding of nutrition and exercise enabling me to make changes in eating and activity habits which are effective and sustainable.