After losing a substantial amount of weight on my own I got stuck in a rut as I couldn't lose anymore (I wasn't eating enough and exercising too much = plateau and truly dreading the whole process) - after seeing the amazing results first hand from a colleague, I was committed to finishing what I'd started so I joined Vision Personal Training Ponsonby. The results are guaranteed - what better …. I have not looked back for a single second. I thought I was happy where I was at mentally and physically, but after a few weeks I couldn't believe how much better I felt.
I love the fact its personal, each trainer truly cares, they really make you feel special - they are all totally engaged in your wellbeing and journey - the entire process becomes so easy.
With the eating and exercise in routine I gave up smoking after 5 failed attempts this time I've done it -I have been smoke free for 1 year. With help from my Trainer Jono Vision Personal Training Ponsonby has changed my life in so many ways not only have I lost weight (I've helped my partner loss weight), I've learnt to cook, I've learnt to make smart choices and understand food and listen to my body. The best result for me is I've gained my confidence back and I can smile on the inside and out - I'm now in such a great place….