Richard Milsom

10kg plus*

Before

After

I joined Vision Personal Training Ponsonby to improve my health by dropping some excess weight and get fit again, which lapsed due to my busy work life. I've enjoyed the accountability, encouragement and ongoing support provided by the comprehensive food and exercise plan and regular goal setting (and achievement).

I have substantially increased both cardiovascular and strength as well as losing nearly 12kg.

Vision Personal Training Ponsonby has made me feel fitter and healthier every single day and I love it. Go Vision! 

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Ponsonby Studio Articles

Run to results

Run to results*

Personal Training

Ponsonby Studio Testimonials

Lost 12kg -beforeLost 12kg -after

Gerard Murphy

Lost 12kg *

10kg plus -before10kg plus -after

Richard Milsom

10kg plus *

12kg-before12kg-after

Jainesh Vagh

12kg*

40kg!-before40kg!-after

Julie George

40kg!*

22kg -before22kg -after

Jannette Whelan

22kg *

12kg-before12kg-after

Anthea Williams

12kg*

6kg lost-before6kg lost-after

Alfie Harwanto

6kg lost*

10kgs in 9 Weeks-before10kgs in 9 Weeks-after

Dan Matthews

10kgs in 9 Weeks*

33kg Weight Loss-before33kg Weight Loss-after

Bernadette Boyd

33kg Weight Loss*


*Individual results vary based on agreed goals

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