Group Training Sessions Timetable

MonTueWedThursFriSatSun
group class
6:00 PM
Boxing
60 Minutes
group class
6:00 PM
Extreme Marines
30 Minutes
group class
6:00 AM
Boxing
30 Minutes
group class
6:00 PM
Boxing
60 Minutes
group class
6:00 AM
X-Train
30 Minutes
group class
8:30 AM
Walk Club
60 Minutes
group class
8:30 AM
Run Club
60 Minutes
group class
9:00 AM
Bottom Line
30 Minutes
group class
9:30 AM
Revive
60 Minutes

Click here for session descriptions >

Events

Please contact your studio for details

Seminars

Education seminars are held at the studios on various topics including nutrition, weight loss, health and fitness. Available for clients and non clients.


Tuesday, 12 December 2017 6:30 PM Lose Fat Fast
Tue 12 Dec 2017

Shopping Tour

Regular shopping tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals. Available for clients and non clients.


Saturday, 16 December 2017 10:30 AM

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