Tell us about your life before joining Vision
I was well overweight, weak, in pain and pretty down. I
suffered a spinal injury a couple years prior to joining Vision
which had really taken a toll on my body and my capabilities. I
stopped exercising and gained a large amount of weight. Gaining
weight also added to my back problems and it became a downward
moving spiral. I am usually a very active and competitive person so
not being able to join in the sports i enjoy really brought down my
confidence and happiness.
What results have i achieved at Vision?
I am able to move, walk, run and carry things without being in
pain. I am a lot stronger than i was prior. Im a lot thinner and
look a lot better. But most importantly I'm a lot happier and can
participate in things i have not been able too. I have now joined a
touch football team which begins in the coming weeks.
What impact has vision had on your life ever since
achieving your amazing results?
In terms of my life, i am the happiest i have been in a long
time and super confident in my self. In terms of my family life it
has been tremendous as Vision has also had a positive impact on my
partner who also attends Vision Prahan.
What are some defining moments during your
The most obvious one for me was the realisation i was not in
pain anymore. It was around the 7th week of being a vision and i
realised i have not had any problems for a few days. This gave me a
bit more confidence to push myself and achieve more at the gym.
Also going passed the 10kg lost mark was a real defining moment as
i came to the realisation that my journey was moving in the right
What advice would you give someone who is currently
thinking about taking a positive step towards changing their health
Take the plunge. I know from experience the first few steps
are the hardest and you will not enjoy them but once you get passed
that point it will be the greatest thing you have ever done. And
don't be afraid to ask for help, for me it was hard to do alone and
thats why joining Vision was the best thing to do. They have given
me the support i need to get back to being fit, healthy and a lot
*Disclaimer: Individual results may vary based on their goals that we will help to define.