Helen Started at Vision Personal Training Prahran with her husband Neil after seeing their daughters train at Vision and acheive amazing results, it was now their turn.
Helen had her eyes set on losing a few kilos before heading overseas on a European holiday.
Following a trailored exercise and nutrition plan, Helen lost 8kg's, improved her energy levels and increasd her fitness levels which has made travelling and hiking thru Europe alot easier and more enjoyable.
Helen is 68 years young and has been with us here at Vision Prahran coming up on 2 years now. Helen is now retired and enjoying her healthy active retirment.
Most of all Helen is absulte star to have around our studio.