Helene Botis

13.5km Fun Run and feeling Happier and Healthier than ever before!*

Before starting with Vision, I used to not eat at all with the only goal to look like all these skinny girls on Instagram. I remember arriving as a negative and really depressed person, principally focused on work and partying.

Each time I arrived at the gym; the whole team welcomed me with such a positive attitude that it just increased my motivation to surpass myself during each session.

Lauren, my personal trainer, taught me so much about myself and about how my body is actually working. I was in panic when she told me I would have to eat 6 times per day (and the quantities aren't that small!)

 
And now look at me after 3 months; I never felt happier, healthier and I managed to complete my first run ever! (13.5km)


The worth of all the mental and physical strength I gained is now way more important to me than anything of all these Instagram posts. I can't wait to see how far I will be in one year!

Thank you, Vision. ❤️

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Training FAQs*

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Client's Top Tip Series*

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Prahran Studio Testimonials

Consistent with her health and fitness throughout COVID-19 -after

Jennifer Seigel - Client of the Month April 2020

Consistent with her health and fitness throughout COVID-19 *

12kgs and Over 20cms Lost!-after

Rachael Jeffery - Client of the Month March 2020

12kgs and Over 20cms Lost!*

10kgs LOST, more ENERGY and clothes fitting BETTER!-after

Aarati Thapa - Client of the Month February 2020

10kgs LOST, more ENERGY and clothes fitting BETTER!*

8kgs lost & feeling stronger than EVER!-after

Nikhel Gurung - Client of the Month February 2020

8kgs lost & feeling stronger than EVER!*

Female 9 Week Challenge Winner Feb 2019, Paris Rodgers!-beforeFemale 9 Week Challenge Winner Feb 2019, Paris Rodgers!-after

Jesse Spinks Top Tips for phenomenal results in a 9 week Challenge.

Female 9 Week Challenge Winner Feb 2019, Paris Rodgers!*


*Individual results vary based on agreed goals

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