Helene Botis

13.5km Fun Run and feeling Happier and Healthier than ever before!*

Before starting with Vision, I used to not eat at all with the only goal to look like all these skinny girls on Instagram. I remember arriving as a negative and really depressed person, principally focused on work and partying.

Each time I arrived at the gym; the whole team welcomed me with such a positive attitude that it just increased my motivation to surpass myself during each session.

Lauren, my personal trainer, taught me so much about myself and about how my body is actually working. I was in panic when she told me I would have to eat 6 times per day (and the quantities aren't that small!)

 
And now look at me after 3 months; I never felt happier, healthier and I managed to complete my first run ever! (13.5km)


The worth of all the mental and physical strength I gained is now way more important to me than anything of all these Instagram posts. I can't wait to see how far I will be in one year!

Thank you, Vision. ❤️

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join Prahran

Prahran Studio Articles

Client's Top Tip Series

Client's Top Tip Series*

Personal Training

Prahran Studio Testimonials

Female 9 Week Challenge Winner Feb 2019, Paris Rodgers!-beforeFemale 9 Week Challenge Winner Feb 2019, Paris Rodgers!-after

Jesse Spinks Top Tips for phenomenal results in a 9 week Challenge.

Female 9 Week Challenge Winner Feb 2019, Paris Rodgers!*


*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.


A studio representative will get back to you as soon as possible.