Jackie Douthie

I want to shout my success from the rooftop!*

Before

After

Who knew so much could happen in just 9 short weeks. A life changing experience that I will never forget. I was in the early stages of my weight loss journey when I signed up for the Weight Loss Challenge. Nervous and excited at the same time, my Trainer and I sat down and locked in my goals.

A mix of emotions each week and anxiety before every weigh in…Had my hard work paid off Consistently every week the numbers kept going down. To go from someone who drank wine every day, Latte's with sugar and buying lunch from a Cafe, this Challenge wasn't just about changing my body. It was also about changing my mindset and creating new, healthy habits.

I've achieved so much in such a short period of time. I'm over the moon and want to shout my success from the rooftop. In 9 weeks I have completed my first 10km Fun Run, conquered the 1000 Steps, shed 12.85kgs and 12.5% body fat.

I'm fitter than ever and now turn my focus to maintaining my weight and achieving health and fitness milestones. I hope to motivate others to get fit so they can feel the same sense of achievement and happiness that is now my daily norm.

 

 

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Training FAQs*

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Client's Top Tip Series

Client's Top Tip Series*

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Prahran Studio Testimonials

Consistent with her health and fitness throughout COVID-19 -after

Jennifer Seigel - Client of the Month April 2020

Consistent with her health and fitness throughout COVID-19 *

12kgs and Over 20cms Lost!-after

Rachael Jeffery - Client of the Month March 2020

12kgs and Over 20cms Lost!*

10kgs LOST, more ENERGY and clothes fitting BETTER!-after

Aarati Thapa - Client of the Month February 2020

10kgs LOST, more ENERGY and clothes fitting BETTER!*

8kgs lost & feeling stronger than EVER!-after

Nikhel Gurung - Client of the Month February 2020

8kgs lost & feeling stronger than EVER!*

Female 9 Week Challenge Winner Feb 2019, Paris Rodgers!-beforeFemale 9 Week Challenge Winner Feb 2019, Paris Rodgers!-after

Jesse Spinks Top Tips for phenomenal results in a 9 week Challenge.

Female 9 Week Challenge Winner Feb 2019, Paris Rodgers!*


*Individual results vary based on agreed goals

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