Tell me about your life before Vision?
I was extremely lazy prior to joining Vision. I would go to work & sit at a desk all day, then come home & sit on the couch in front of the TV eating large amounts of all the wrong foods.
What results have you achieved?
In the 4 years since I have been at Vision, I have lost almost 13kg. Because of this, my strength, endurance & physical fitness are the best they've ever been. I have also given up smoking for just over 1 year now.
How has life changed for you?
I no longer feel lethargic like I used to. I've gained a huge amount of knowledge about food & how to fuel my body, and I'm so much more confident in my appearance.
What is your favourite thing about training at Vision?
I love the community vibe, I love that there is no judgement & I love that I'm pushed to my limits each & every time whether in a PT session or group class.
What are some defining moments during your journey?
There has been so many!!! I never ever thought that I would/could run a half marathon, but 1 year after joining Vision I did just that. I also completed the Tough Mudder half course last year, which is something I had wanted to do for a long time.
What advice would you give someone in a similar situation to where you were, and thinking about making a change?
Stop hesitating & do it. Either drop into the studio, give them a call or as I did, book a free consultation online. "It's not the number of steps you take that count. It's what you do with those steps that matters"