Exercise... Always done it and love giving it a go, these days it's cycling that I enjoy the most. It sounds great to say I love cycling now but I've always fought the battle of the bulge and not always won!
Moving to Melbourne I found I brought and extra 10kg with me, so it was time to head back to Vision!
I've been to Vision previously when I lived in Sydney and guess what, it works! It's pretty simple really, they give you a plan, you stick to it and you get results!
Joining Vision Personal Training Prahran, my trainer, who, like the rest of the team has the right mix of motivation, support and encouragement and gives you the tools to achieve your goal. Not a word of criticism, just guidance when the ship went off course! Mind you I was probably fair game and due for some.
It's been 12 weeks, I have dropped over 10kg, and not getting dropped by the bunch on rides anymore, all is good! Now we just need to move those last 5Kg!
Thanks to my trainer and the team at Vision, you're great to work with!