"I was referred to Vision Personal Training initially from my previous Personal Trainer from Brisbane. Since moving down to Melbourne 2 years ago, I had lost a lot of momentum with my body maintenance and general health and well being so I finally gave up on saying 'I will' and just did it and organised a time to go in. Best decision ever!
Though my 9 week Challenge I lost 6.1kgs, lost 31.5cm and went from 18.2% bf to 9.6% bf.
I never thought I would actually reach my goals I had created and nor did I expect to get so much support and help along the way. I never had much knowledge of nutrition, and I had always eaten quite poor, but since coming to Vision my Trainer has not only guided me and supported me in so many ways, she has taught me so much witch I will now have with me forever. My diet has pretty much completely changed and I have never felt so great! I never knew how important food intake was.
When Training with My Personal Trainer she's always pushing me beyond my physical capabilities. That is exactly what I need because I know I am always my worst enemy. Even when I sustained a knee injury I had almost given up, but with the support and advice from my Trainer I kept going. Through the combination of eating right and training vigorously, and the amazing support I received I would never have achieved my goals. I can't wait to see what I can achieve on my new muscle gain program.
It's always great coming to the Studio and seeing people strive for goals they create and it helps create that motivating, family atmosphere. And that's why I am always coming back into the Studio like it's my home. Thanks Vision Prahran"