There is on old saying "fat, fifty and (insert expletive here)". Well I was fast approaching that, and needed to do something about it. I had been to other gyms, and tried other Personal Trainers and they just didn't work for me. I had walked past Vision Personal Training Pyrmont for years, and decided to drop in and give it a whirl.
And hence, here I am now, over 20kg lighter, fit and feeling great. A lot of thanks go to my trainers, initially Rasti and now Jerome, and also all the crew and clients at Vision Personal Training Pyrmont for their encouragement and support in a very friendly environment. The Vision model in my view is ideal - in addition to the physical side of things they do work on that 70% side of weight loss, diet. However, Vision cannot do it all for you - they will give you the guidance and support, but you must act on this which can take a lot of self-control, and a true wish to reach your goals. Oh, and have I mentioned re-discovering cycling yet?