Group Training Sessions Timetable

MonTueWedThursFriSatSun
group class
6:00 PM
Bottom Line
60 Minutes
group class
6:00 PM
Boxing
60 Minutes
group class
6:00 PM
X-Train
60 Minutes
group class
7:00 AM
Run Club
60 Minutes
group class
8:00 AM
Boxing
60 Minutes

Click here for session descriptions >

Events

Events Name
Date
Mother's day Classic Sunday, 13 May 2018
SMH 1/2 Marathon Sunday, 20 May 2018
Sydney Harbour run Sunday, 8 July 2018
Blackmores Running Festival Sunday, 16 September 2018

Seminars

Education seminars are held at the studios on various topics including nutrition, weight loss, health and fitness. Available for clients and non clients.


Saturday, 26 May 2018 9:00 AM Lose Fat Fast
Sat 26 May 2018
Saturday, 2 June 2018 10:00 AM Lose Fat Fast
Sat 02 Jun 2018
Saturday, 14 July 2018 9:00 AM Lose Fat Fast
Sat 14 Jul 2018

Shopping Tour

Regular shopping tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals. Available for clients and non clients.


Saturday, 12 May 2018 9:00 AM
Saturday, 2 June 2018 9:00 AM
Saturday, 7 July 2018 9:00 AM

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