At Vision Personal Training Randwick our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!
4/175A Alison Rd
Randwick, NSW 2031
Directly opposite the park on Alison Road and 75 meters down the road from the Belmore Road intersection.
There is 2 hour free parking in a council car park on Silver Street which is adjacent to Bell Lane.
5.30am – 8.00pm
5.30am - 1.00pm
6.00am - 12.00pm
|Wednesday 09 Dec 2020 07:00PM||Cheers to the Festive Season||
Christmas celebrations do not need to mean weight gain! Enjoy the holidays while maintaing your hard earned results with some sensible swaps and a little planning.
|COVID Safe Studio||Sandra Miskle||
Your health and well-being has never been more important to us and this is why we have introduced new Client guidelines in Studio to ensure both our Clients and Trainers stay healthy and well.
|Exercising After 50: It's Never Too Late To Start||William McAndrew||
The older the individual, the more important it is to be doing some form of strength training.
|How to Clean your Protein Shaker: 5 Tips||Amanda Doyle||
Does your protein shaker smell like death? Try these 5 tips to remove that foul smell.
|Sleep Hack: Use the Sleep Cycle for a Good Night's Rest||William McAndrew||
If you are a person who finds it hard to get out of bed when setting an alarm, here is a trick: Try setting your alarm to revolve in cycles of 90 minutes. For example, if you typically go to bed at 10 pm, set your alarm for 5:30 am. Even though you may get 30-60 minutes less sleep, you may feel far more refreshed as a result of not starting another complete sleep cycle!
|Macronutrients & Micronutrients | Vision PT Eastern Suburbs||William McAndrew||
Find out what nutrients you need to make your diet work. Call 02 9399 5050 to find out more from experienced personal trainers in Clovelly, Coogee, Maroubra area.
|Join our Healthy Food Shopping Tours with Vision PT Randwick||Amanda Doyle||
Learn how to shop healthy to support your weight loss efforts. Serving areas from Pagewood to Clovelly, Vision PT Randwick runs monthly shopping tours. Book now.
|7 Simple Facts About Water & How it Can Help You Lose Weight||William McAndrew||
Drinking lots of water can help in losing weight. Read more tips to stay fit & shed kilos on our Vision Randwick blog or call us to book free consultation 02 9399 5050
|Coogee Area Personal Trainer Looks at Compression Garments||William McAndrew||
Sports compression garments seem to be everywhere you find fitness or sports. Skins are well known but others like 2xu, Under Armour & Body Science are also good.
|The Personal Trainer & The Importance of Self-Care||Amanda Doyle||
A career in personal training can often require that you listen to people's worries. To stay at your peak as a PT, take care of yourself with these 13 tips.
|How to Hire the Right Personal Trainer for Weight & Fitness||Amanda Doyle||
Biggest Loser style trainers are scary! Find out how to make sure your weight loss trainer is right for you. Call 0293995050 Eastern Suburbs for a free consultation.
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.