Before Vision Personal Training, I was unhealthy, always tired and I lacked the energy to live an active life. I wanted to look good for my brother's wedding so I signed up for the Vision 9 Week Weight Loss Challenge. Since then I have lost over 40kg's and I have gone from running my first 10 km to finishing a 100km race. Losing weight has literally transformed my life and my health is all the better for it. I'm much more confident and I can proudly list many more running accomplishments.
Diets are a massive waste of time, real sustainable weight loss results come from permanent lifestyle changes. Vision Personal Training teaches you a framework that allows you to make the changes you need to lose the weight. Remember, you can not out train a bad diet so focus on organising your nutrition each and every day and the results will appear. The trainers at Vision Randwick have been sincere and professional. They genuinely care about your journey and want to see you succeed. The client community is also a really great group - non-judgemental, warm and encouraging.