'Having heard and seen another client's weight loss journey through Vision Personal Training Randwick was the catalyst for me to start my weight loss journey. At the ripe old age of 69, my major concerns were being active and had a healthy heart.
Starting a gym membership when over 50 can be a daunting prospect, which I had apprehensions. What was I worried about, though? Vision Personal Training did not judge me or turn me away; they instead welcomed me with open arms and were keen to help me achieve what I set out.
Being in my 70's, I continue to train to improve my overall wellbeing, my heart health, and my understanding of nutrition even if I do love to indulge in dark chocolate.'