Janette Cox

20kg loss*

 

A massive congratulations to Janette Cox, who today rung the bell for a 20kg total weight loss milestone!
What a great achievement for this fantastic lady!
Working on changing old habits and eradicating old "yo-yo diet" mindsets has been the biggest challenge, but here we are 20kg lighter and looking incredible!
What a star!

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Top Tips for runners

Top Tips for runners*

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Timing of food

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Weight Loss

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*Individual results vary based on agreed goals

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