I had always been a yo-yo dieter. Trying every fad and trend over many years. I was sick and tired of not getting the body I wanted.
When I joined Vision Personal Training Southport, for the first time I was in an environment where my exercise needs and dietary needs were equally important.
The early results were very encouraging and my Trainer believed I could actually change body shape- I never thought it was possible.
Now I have confidence in myself, enjoy clothes selection and feel fit, healthy and strong!