Chris Forbes

The weight just fell off him!*

Before

After

Chris had a tough start to the challenge...his Trainer told him he couldn't have alcohol for 9 weeks! However, when he saw the weight falling off him, he knew she was onto something. Chris was nothing but focused from start to finish. He had one goal...to go to Hawaii. Chris followed his training and food plans perfectly. It was the combination of weights, low-moderate intensity cardio and timing of food that gave Chris the perfect plan for success.

 

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join St Ives

St Ives Studio Articles

No Excuses!

No Excuses!*

Weight Loss

St Ives Studio Testimonials

New sense of confidence-beforeNew sense of confidence-after

Kristina Torlakovic

New sense of confidence*

Vivienne Gilkes

"Preparation is key"*


*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.


A studio representative will get back to you as soon as possible.