Monique Edwards

Lost 5 kg in 9 weeks Ran my first running event Blackmores 9km*

Before

After

"Wanting to lose only a few kilos turned out to be fun. Lacking motivation and accountability, my first 9 weeks was fantastic hitting my goals 5 weeks into the program. I enjoy group classes and doing my first running event was an enjoyable experience."

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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St Ives Studio Articles

No Excuses!

No Excuses!*

Weight Loss

St Ives Studio Testimonials

New sense of confidence-beforeNew sense of confidence-after

Kristina Torlakovic

New sense of confidence*

Vivienne Gilkes

"Preparation is key"*


*Individual results vary based on agreed goals

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