Monique Edwards

Lost 5 kg in 9 weeks Ran my first running event Blackmores 9km*



"Wanting to lose only a few kilos turned out to be fun. Lacking motivation and accountability, my first 9 weeks was fantastic hitting my goals 5 weeks into the program. I enjoy group classes and doing my first running event was an enjoyable experience."

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join St Ives

St Ives Studio Articles

Dear Diary

Dear Diary*

Weight Loss

Reaching for flexibility

Reaching for flexibility*

Personal Training

No Excuses!

No Excuses!*

Weight Loss

St Ives Studio Testimonials

New sense of confidence-beforeNew sense of confidence-after

Kristina Torlakovic

New sense of confidence*

Vivienne Gilkes

"Preparation is key"*

*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.

A studio representative will get back to you as soon as possible.