Vision Personal Training
Stanmore

Jo Hurst

Owner

At Vision Personal Training Stanmore our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!

Vision Personal Training
Stanmore

162 Parramatta Road
Stanmore, NSW 2049

Directions
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Located at the Johnston St intersection across from the Hotel. Entry to the studio is located next to the restaurant. Look for the Vision PT door.

Accessibility
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Buses stop outside our front door and the studio is less than 10 minutes walk from Stanmore station. There is plenty of street parking in Northumberland St.

Opening hours
Mon - Fri

5:00am - 8:00pm

Sat

6:00am - 12:00pm

Sun

Closed

Directions

Located at the Johnston St intersection across from the Hotel. Entry to the studio is located next to the restaurant. Look for the Vision PT door.

Accessibility

Buses stop outside our front door and the studio is less than 10 minutes walk from Stanmore station. There is plenty of street parking in Northumberland St.

About The Owner - Jo Hurst

Jo started as a client with Vision Personal Training Caringbah over in 2004. As a busy mum of two and a full time teacher she definitely made the most of her new found energy and lifestyle. Loving the Vision System so much she decided to leave her career and embark on a new challenge of helping people transform their lives and build community. Jo opened Vision Stanmore in January 2009 and received the Rising Star award for the year. She then opened Vision Sylvania and had similar success in 2011. Her commitment to a healthy lifestyle and her passion to help people achieve their goals is evident in all she does.

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
  • The Exact Formula Seminar

    Saturday 20 Apr 2019 08:00AM

    Trainer Weights Session interview

    Register

  • Lose Fat Fast

    Saturday 18 May 2019 08:00AM

    Learn how to enhance your results by managing the influence of emotions and understand the impact those closest to you may have on your progress. Learn how timing and type of food and exercise will influence your individual results and recognise the true impact of your body type and personal motivation. These are all topics covered in this comprehensive presentation and engaging presentation, helping you to "Lose Fat Fast".

    Register

  • Exercising for Fat Loss

    Saturday 15 Jun 2019 08:00AM

    Unstructured and ineffective exercise habits will often jeopardise the quality of results and potentially lead to injury. This seminar will address the importance of following a structured exercise program suitable for your body type. This will enable you to understand how regular exercise done at the right intensity, timing and the ratio of weights vs cardio will optimise your results, give you that active lifestyle and keep you injury free. Join us for this uplifting seminar.

    Register

  • Are you Ready for Results

    Saturday 20 Jul 2019 08:00AM

    People achieve great things when they are "Ready". Join us for a comprehensive look into the habits that may be preventing your success and understand how your level of readiness to make change will ultimately determine the magnitude and speed in which you achieve great results.

    Register

  • Eat Yourself Thin

    Saturday 24 Aug 2019 08:00AM

    Quality results will come from understanding and implementing good eating habits. 70% of your results will come from your nutrition. This seminar will clearly outline the value of good nutrition, help you understand how eat the right foods and also optimise the time of the day you consume your food, particularly in regards to exercise, work and sleep patterns. Make food your primary focus and attend this seminar.

    Register

  • Set Yourself up for Weight Loss Success

    Saturday 21 Sep 2019 08:00AM

    Setting your mind for success will be the key factor in enabling you to achieve great results. This amazing seminar will focus on educating you on the value of being positive, prepared, self-motivated and self-aware when you set out on your body transformation challenge and set you up for outstanding results.

    Register

  • Reading Food Labels

    Saturday 19 Oct 2019 08:00AM

    Food labels can often be misleading, confusing and regularly hide the truth. Give yourself the best opportunity to not be caught out by these approaches and ensure you are always choosing good quality, healthy food options by attending this educational seminar. Learn how to read food labels, understand the information provided on food panels and familiarise yourself with products/foods that may carry exemptions in order to make smart food choices.

    Register

  • Using Vision Virtual Training

    Saturday 23 Nov 2019 08:00AM

    Vision Virtual Training is your online support tool that will help you achieve your body transformation goals, anywhere, anytime. Join us for this step-by-step guide into the operations and functionality of Vision Virtual Training, your online Vision training companion.

    Register

  • The Exact Formula Seminar

    Saturday 21 Dec 2019 08:00AM

    Trainer Weights Session interview

    Register

Date Event Description
Saturday 20 Apr 2019 08:00AM The Exact Formula Seminar

Trainer Weights Session interview

Saturday 18 May 2019 08:00AM Lose Fat Fast

Learn how to enhance your results by managing the influence of emotions and understand the impact those closest to you may have on your progress. Learn how timing and type of food and exercise will influence your individual results and recognise the true impact of your body type and personal motivation. These are all topics covered in this comprehensive presentation and engaging presentation, helping you to "Lose Fat Fast".

Saturday 15 Jun 2019 08:00AM Exercising for Fat Loss

Unstructured and ineffective exercise habits will often jeopardise the quality of results and potentially lead to injury. This seminar will address the importance of following a structured exercise program suitable for your body type. This will enable you to understand how regular exercise done at the right intensity, timing and the ratio of weights vs cardio will optimise your results, give you that active lifestyle and keep you injury free. Join us for this uplifting seminar.

Saturday 20 Jul 2019 08:00AM Are you Ready for Results

People achieve great things when they are "Ready". Join us for a comprehensive look into the habits that may be preventing your success and understand how your level of readiness to make change will ultimately determine the magnitude and speed in which you achieve great results.

Saturday 24 Aug 2019 08:00AM Eat Yourself Thin

Quality results will come from understanding and implementing good eating habits. 70% of your results will come from your nutrition. This seminar will clearly outline the value of good nutrition, help you understand how eat the right foods and also optimise the time of the day you consume your food, particularly in regards to exercise, work and sleep patterns. Make food your primary focus and attend this seminar.

Saturday 21 Sep 2019 08:00AM Set Yourself up for Weight Loss Success

Setting your mind for success will be the key factor in enabling you to achieve great results. This amazing seminar will focus on educating you on the value of being positive, prepared, self-motivated and self-aware when you set out on your body transformation challenge and set you up for outstanding results.

Saturday 19 Oct 2019 08:00AM Reading Food Labels

Food labels can often be misleading, confusing and regularly hide the truth. Give yourself the best opportunity to not be caught out by these approaches and ensure you are always choosing good quality, healthy food options by attending this educational seminar. Learn how to read food labels, understand the information provided on food panels and familiarise yourself with products/foods that may carry exemptions in order to make smart food choices.

Saturday 23 Nov 2019 08:00AM Using Vision Virtual Training

Vision Virtual Training is your online support tool that will help you achieve your body transformation goals, anywhere, anytime. Join us for this step-by-step guide into the operations and functionality of Vision Virtual Training, your online Vision training companion.

Saturday 21 Dec 2019 08:00AM The Exact Formula Seminar

Trainer Weights Session interview

  • Shopping Tour

    Saturday 23 Mar 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 27 Apr 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 25 May 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 22 Jun 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 22 Jun 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 27 Jul 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 31 Aug 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 28 Sep 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 26 Oct 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 30 Nov 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 21 Dec 2019 10:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

Date Event Description
Saturday 23 Mar 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 27 Apr 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 25 May 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 22 Jun 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 22 Jun 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 27 Jul 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 31 Aug 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 28 Sep 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 26 Oct 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 30 Nov 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 21 Dec 2019 10:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

MonTueWedThursFriSatSun

6:00 AM
60 Minutes

6:00 AM
60 Minutes

6:00 AM
60 Minutes

6:00 AM
30 Minutes

6:00 AM
60 Minutes

7:00 AM
60 Minutes

7:00 PM
60 Minutes

7:00 PM
30 Minutes

7:30 PM
30 Minutes

6:30 AM
30 Minutes

7:00 AM
60 Minutes

7:30 PM
30 Minutes

7:30 PM
30 Minutes

7:00 PM
60 Minutes
  • Fast Track to the Finish Line

    Sebastian Avellanal

    Crossing the finish line is when you will feel all the elation that all your hard work has been leading up to. It is something that you get to share with thousands of like minded friendly faces who are sharing the same feelings.

  • Fad or Fiction?

    Sebastian Avellanal

    What makes a diet so appealing in the first place? It’s the first thing we think of when we want to make improvements to our health and fitness. But there is no diet that is one size fits all as we all have very different body compositions.

  • Circle of Influence - encouraging or hindering your progress?

    Jonathon Palmer

    Studies show that individuals who had one or more close friends who were obese increased their own risk of obesity by 57%. Shockingly, the influence of having an overweight friend was stronger than having an overweight sibling or spouse.

  • S.M.A.R.T GOALS

    Martin Barnard

    The SMART Acronym is widely considered to be the best way to establish effective goal setting? Whether you already have one, or are still trying to ascertain your own compelling goal, this system could very well be the crucial missing piece that solves all your goal achieving woes.

  • Six Super Tips to a Seriously Successful Event

    Jack Pye

    Whether it's a first time 5km fun run or your 40th marathon these tips will always come in handy

  • I Never Knew

    JO HURST

    There are so may little tips and hints that seem so simple yet we often need to be reminded of these top 5 INK spots.

  • PLAN YOUR GOALS LIKE YOU PLAN YOUR HOLIDAYS

    JO HURST

    When you plan your holiday you take the same steps when planning your goals. Your success in both areas is related to the time and effort you put into the planning

  • Delayed Onset Muscle Soreness - DOMS

    JO HURST

    We have all had that feeling a day or two after our workout where our muscles are so sore we can barely clean our teeth or sit on the toilet. This explains in brief why it occurs, how we can relieve it and if it will happen again.

  • On Your Bike!

    Jo Hurst

    It may be a while since you have been on a bike and just so you know it REALLY is “just like riding a bike” – you never forget.

  • Music to Motivate

    JO HURST

    From Mozart to Madonna, Jay Z to Jazz, music is one thing that can help motivate us during our workout. Why is it that people love listening to their favourite tunes when they train?

  • Wild walks and workouts

    Jo Hurst

    Walking is a great way to get your low to moderate cardio in. Just the idea of going outdoors in the fresh air and enjoying the view, the smells and the amazing wildlife you may see.

  • Date with your Diary

    Jo Hurst

    There is nothing new in using a diary to plan your day, week, year however do you take the time to plan your training and make sure it’s in your diary.

Title Author Description
Fast Track to the Finish Line Sebastian Avellanal

Crossing the finish line is when you will feel all the elation that all your hard work has been leading up to. It is something that you get to share with thousands of like minded friendly faces who are sharing the same feelings.

Fad or Fiction? Sebastian Avellanal

What makes a diet so appealing in the first place? It’s the first thing we think of when we want to make improvements to our health and fitness. But there is no diet that is one size fits all as we all have very different body compositions.

Circle of Influence - encouraging or hindering your progress? Jonathon Palmer

Studies show that individuals who had one or more close friends who were obese increased their own risk of obesity by 57%. Shockingly, the influence of having an overweight friend was stronger than having an overweight sibling or spouse.

S.M.A.R.T GOALS Martin Barnard

The SMART Acronym is widely considered to be the best way to establish effective goal setting? Whether you already have one, or are still trying to ascertain your own compelling goal, this system could very well be the crucial missing piece that solves all your goal achieving woes.

Six Super Tips to a Seriously Successful Event Jack Pye

Whether it's a first time 5km fun run or your 40th marathon these tips will always come in handy

I Never Knew JO HURST

There are so may little tips and hints that seem so simple yet we often need to be reminded of these top 5 INK spots.

PLAN YOUR GOALS LIKE YOU PLAN YOUR HOLIDAYS JO HURST

When you plan your holiday you take the same steps when planning your goals. Your success in both areas is related to the time and effort you put into the planning

Delayed Onset Muscle Soreness - DOMS JO HURST

We have all had that feeling a day or two after our workout where our muscles are so sore we can barely clean our teeth or sit on the toilet. This explains in brief why it occurs, how we can relieve it and if it will happen again.

On Your Bike! Jo Hurst

It may be a while since you have been on a bike and just so you know it REALLY is “just like riding a bike” – you never forget.

Music to Motivate JO HURST

From Mozart to Madonna, Jay Z to Jazz, music is one thing that can help motivate us during our workout. Why is it that people love listening to their favourite tunes when they train?

Wild walks and workouts Jo Hurst

Walking is a great way to get your low to moderate cardio in. Just the idea of going outdoors in the fresh air and enjoying the view, the smells and the amazing wildlife you may see.

Date with your Diary Jo Hurst

There is nothing new in using a diary to plan your day, week, year however do you take the time to plan your training and make sure it’s in your diary.

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed