Turning 70 I realised that parts of me just didn't work well.
Exercise at home gave me a sore back and was a chore, and I
couldn't continue on my path if I wanted to stay fit and
A friend recommended Vision Personal Training. I had NEVER attended a gym, but I quickly saw the power of targeted exercise fed to me at a comfortable rate my body could process and accept.
Five months later I still look forward to my sessions and the company of the Trainers. I have a Personal Trainer who surprises me with his better knowledge of my physical potential than I have gained in the previous 70 years. My body is stronger and I'm healthier.
I would recommend Vision Personal Training to everyone. It's never too old to show these upstarts how to do it!