Jan Van Dyk

Stronger than ever before!*

Jan started at Vision Personal Training early 2017, with a high level black belt in Taekwondo, but was looking for something to push herself to the next level of fitness.

Jan is now benching more than her bodyweight, and leg pressing a massive 220kg with ease! She has lost 5kgs, and is determined not to stop until she's less than 60kg. Her consistency and determination are unparalleled. No matter how crazy the workout sounds, she always gives it a go! Well done Jan, we're excited to see what's next!

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join Stanmore

Stanmore Studio Articles

I Never Knew

I Never Knew*

Weight Loss

On Your Bike!

On Your Bike!*

Personal Training

Why Walk?

Why Walk?*

Weight Loss

Sugar Fix

Sugar Fix*

Weight Loss

Rest Up

Rest Up*

Weight Loss

You are Surrounded

You are Surrounded*

Personal Training



Weight Loss

Vegie Variety

Vegie Variety*

Weight Loss

Happy Holidays

Happy Holidays*

Weight Loss



Weight Loss

Time to change

Time to change*

Weight Loss

Stanmore Studio Testimonials

Long Term Results-after

Hannah Prior

Long Term Results*

Healthy Pregnancy-after

Michelle Brown

Healthy Pregnancy*

Active Adventurer-after

Holly Gerard

Active Adventurer*

Fit Friends-after

Michelle and Camille

Fit Friends*

Lost 60kgs-beforeLost 60kgs-after

Kate Ridge

Lost 60kgs*

*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.

A studio representative will get back to you as soon as possible.