Jonathan Petsalis

Increased strength and fitness*

Jonathon has continued his efforts at increasing his strength during his PT sessions. He is often in the studio attending group classes and training on his own. Regular exercise, food diary completion and the support of his wife have enabled him to achieve great results over the last 6 months.

His squats, deadlifts and chinups are testament to his consistent efforts.

With a family on the way this DAD will definitely be able to run and play in the park all day.

Congratulations for a solid effort

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join Stanmore

Stanmore Studio Articles

Family Fun

Family Fun*

Weight Loss

Education is the Key

Education is the Key*

Personal Training

Injury Prevention 101

Injury Prevention 101*

Personal Training

Fad or Fiction?

Fad or Fiction?*

Weight Loss

S.M.A.R.T GOALS

S.M.A.R.T GOALS*

Weight Loss

I Never Knew

I Never Knew*

Weight Loss

On Your Bike!

On Your Bike!*

Personal Training

Why Walk?

Why Walk?*

Weight Loss

Sugar Fix

Sugar Fix*

Weight Loss

Rest Up

Rest Up*

Weight Loss

You are Surrounded

You are Surrounded*

Personal Training

FLIP OR FLOP

FLIP OR FLOP*

Weight Loss

Vegie Variety

Vegie Variety*

Weight Loss

Happy Holidays

Happy Holidays*

Weight Loss

STOP!

STOP!*

Weight Loss

Time to change

Time to change*

Weight Loss

Stanmore Studio Testimonials

Super Success-after

Wendy Di Blasio

Super Success*

Life Balance-after

Tony Truong

Life Balance*

Super Star Strength-after

Rhiannon De Margheriti

Super Star Strength*

Long Term Results-after

Hannah Prior

Long Term Results*

Healthy Pregnancy-after

Michelle Brown

Healthy Pregnancy*

Active Adventurer-after

Holly Gerard

Active Adventurer*

Fit Friends-after

Michelle and Camille

Fit Friends*

Lost 60kgs-beforeLost 60kgs-after

Kate Ridge

Lost 60kgs*


*Individual results vary based on agreed goals

Connect With Us

Thank you for your enquiry.


A studio representative will get back to you as soon as possible.