Wendy Di Blasio

Super Success*

I am not one of those stellar stand out weight loss stories, I am a story of tenacity. Getting the weight off and keeping it off. I joined Vision Stanmore in 2016, just after a time where my own health and wellbeing had not been a priority. My journey was a slow one losing 8 kilos and reducing my body fat by 5%. I surprise myself every now and then with my fitness doing activities with the kids, going on a graded bushwalk or taking on a fitness challenge. I have finally got to the point where I have balanced most of the time. I make good food choices, I exercise, I manage my alcohol (and chocolate) consumption. However, there are occasions where I am not in so much control but I know how to bring myself back into line. The support of my trainer right through to the rest of the studio community is key to this. They have taught me the right mind tools and kept me accountable in many ways. For this I am truly grateful. Thank You Team Vision.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Stanmore Studio Articles

Family Fun

Family Fun*

Weight Loss

Education is the Key

Education is the Key*

Personal Training

Injury Prevention 101

Injury Prevention 101*

Personal Training

Fad or Fiction?

Fad or Fiction?*

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I Never Knew

I Never Knew*

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On Your Bike!

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Why Walk?

Why Walk?*

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Sugar Fix

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Rest Up

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You are Surrounded

You are Surrounded*

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Vegie Variety

Vegie Variety*

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Time to change

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Lost 10kg-after

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Super Success-after

Wendy Di Blasio

Super Success*

Life Balance-after

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Super Star Strength-after

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Long Term Results-after

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Lost 60kgs-beforeLost 60kgs-after

Kate Ridge

Lost 60kgs*

*Individual results vary based on agreed goals

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