Weight loss is a journey. With the support of a Vision Personal Trainer and an exercise and nutrition program designed specifically for you and your lifestyle, you will feel confident that with each passing day you are one day closer to reaching your ultimate health and fitness goal!
It would be naïve to think that throughout this journey, there will not be days that challenge you. The daily stresses of life and work can often mean that we lose focus and fall into old habits or patterns of behaviour - the same ones that lead us down the road of poor choices, loss of energy and motivation and ultimately the decline of our health and wellbeing.
However, every setback is a set up for a come back ! The power of being supported by your trainer and your Vision community is that through the power of accountability, collective energy and positivity you will pull yourself out of these challenging moments ! Your program will clearly outline exactly what you need to do to stay on track and continue to move towards for results - even if you veer off course from time to time!
To help keep you motivated in trying times, our team has collected some powerful, motivational quotes that you can read over and reflect on. These quotes can be useful when you need to be supported in keeping your mind focused and in a positive place - moving forward towards your goals!
"People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed. Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-fulfilling prophecy." --Tony Robbins
"If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much." --Jim Rohn
"The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them." --Denis Waitley
"Success does not consist in never making mistakes but in never making the same one a second time." --George Bernard Shaw
"If you want to achieve excellence, you can get there today. As of this second, quit doing less-than-excellent work." --Thomas J. Watson
"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." --Wayne Dyer
"A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, it can be done." --Vince Lombardi
"Don't let what you cannot do interfere with what you can do." --John R. Wooden
"You measure the size of the accomplishment by the obstacles you had to overcome to reach your goals." --Booker T. Washington
"To accomplish great things, we must not only act, but also dream, not only plan, but also believe." --Anatole France
*Disclaimer: Individual results vary based on agreed goals. Click here for details.