Even in my youth I had always carried a few too many kilos but in recent years I started to feel really bad. It was when I saw a photo of myself by the pool that I realised how overweight I was getting. I started my weight loss campaign about 6 months before I started at Vision when I realised I needed more. Mario is a great inspiration pushing me each week. I have found the goal setting and nutritional knowledge I have gained to be of terrific benefit. I now weigh what I did when I left high school so many years ago.
At 52 I have finished the Sydney to Gong ride, can run 5km for the first time in my life and am now doing cardio sessions a few times a week and can feel it making such a difference. The team are encouraging and I really enjoy going to the gym each week