In January, I came home from holidays and was over 100 kg. Too much of the good life and due to injury, I had let myself go, I was in need of a change. Matt asked if I'd like to hit the gym and to his surprise I agreed, I have been hooked ever since. Matt taught me the importance of eating well and consistent exercise. I am a great advocate for Personal Trainers, they help you reach your goals and achieve more than you thought possible. This journey has been made easier with the friendly environment created by the Team and members at Vision Personal Training Sylvania. Being fit and strong is a great way to live life. Thanks Matt for all the help.