Dianne Dean

Is Breakfast the most important meal of the day?*

Nutrition

Why should women lift weights?*

Weight Loss

Are you Positively or Negatively addicted to exercise?*

Weight Loss

Running for Success*

Weight Loss

Core Strength – The Foundation of Injury Free Achievement*

Weight Loss

The Vision Bioscan – your complete heath check in 60 seconds! What is it & Why do you need it?*

Weight Loss

How to recognise and reverse the habit of Overeating & Binge-eating*

Weight Loss

10 Simple make-it-yourself salad dressings that won’t burst your calorie bank!*

Nutrition

Vegetarian Recipes*

Nutrition

Meat-free meals - what are the benefits?!*

Nutrition

Why you should join Vision’s 9-week weight loss challenge!*

Weight Loss

Preparing for a successful race-day!*

Personal Training

The Role of Physical Activity and Fitness in assisting Mental Health*

Weight Loss

Be the best version of YOU for your family!*

Weight Loss

8 top tips to avoid the winter layers piling on!*

Weight Loss

Commitment to healthy ageing!*

Personal Training

Weight loss - If you won’t track your food then you can’t expect to lose weight!*

Weight Loss

6 things you may be doing that are sabotaging your workouts!*

Weight Loss

Why does the quality of your sleep matter?*

Weight Loss

How to improve your Cholesterol*

Weight Loss

Secret Women’s Business*

Weight Loss

The Smoothie & Acai Bowl fad – full of goodness or full of empty calories?*

Nutrition

Resetting your health & fitness MOJO!*

Weight Loss

Tips on getting through the Christmas & New Year festivities without needing a weight-loss New Year’s resolution!*

Weight Loss

Food for the Festive Season – Part 2*

Weight Loss

Food for the Festive Season – Part 1*

Nutrition

To Macronutrients And Beyond*

Nutrition

The first steps to creating a better you, every single day!*

Weight Loss

Move - Walk - Jog - Run - Gazelle*

Weight Loss

How to eat out when wine-ing & dining!*

Nutrition

The Coconut Oil Craze!*

Weight Loss

What Bread Is Best??*

Weight Loss

How to simplify Meal Planning & Meal Prep!*

Weight Loss

Smart Snacking*

Nutrition

Eat less, Move More???*

Weight Loss

Every day Herbs & Spices that are effective for better health!*

Nutrition

Resistance Training: The Fountain Of Youth*

Personal Training

Addressing The 'Time Poor' Myth*

Weight Loss

Friends with benefits*

Weight Loss

Happy Holidays*

Weight Loss

Training for Wellness*

Weight Loss

Never Too Late*

Personal Training

STOP!*

Weight Loss

KOKODA ADVENTURE 2015 STAGE 1*

Group Training

My Top 10 Weight Loss Tips*

Weight Loss

VVT MORE THAN A FOOD DIARY*

Weight Loss

Unity in Community*

Weight Loss

TIME TO CHANGE*

Weight Loss

Stewart Kelly

The knowledge I've gained since being at Vision is the most impressive thing!*

Nicole Carney

I am confident, fit and feel like I’m making better life choices when it comes to my health and fitness. *

Bronwyn Peyton

My Goal is to continue feeling stronger, feeling accountable and confident, and just feeling good about myself!*

Gary Cowan

It's been a great ride and the results are pretty astounding!*

Rob Barnes

I have been able to achieve results I would never dreamed possible at 46 years of age. *

Cassie Voysey

I've learnt so much about the importance of improving your nutrition.*

Tracey Choice

It has not only been a physical change, it has also made me a more confident individual!!*

Kate Drury

I am now lighter and committed to a fit and healthy way of life.*

Rebecca Campbell

Becoming part of the Vision Sylvania family is one of the best things that could ever have happened to me*

Ronelle Moonsamy

I have a new found confidence and my energy is on a new level!! *

Kathy Weber

I am getting lovely compliments about how I look, but even more astounding is that I have friends and colleagues telling me that I’m an inspiration. Wow! *

Natalie Walsh

"I am fitter,  stronger, more flexible and so energetic."*

Nicole Barnes

"I'm amazed at my own transformation" *

Steve Spratt

"Once you have made the effort to get into the studio, the exercise stuff just happens"*

Damian Newcombe

"I had wanted to do this trip for years but I knew my poor fitness was a problem."*

Emily Grant

"I realised I needed to make a drastic life change."*

Graeme Selden

I have greatly improved the internal man and moved some of the external to better and more appropriate places*

Jeff Sankey and Paula Gunner

Couples who train together stay together!!!*

Darren Grant

Too much of the good life and due to injury, I had let myself go.*

Renee Wallis

"I needed some me time, and I needed to work off a few kilos"*

Mark Pearce

"I have been given the education & tools to maintain a healthy weight and fitness level"*

Brett Lovell

"Steered me in a positive direction regarding my health and fitness but also contributed to saving my life."*

Peppy Townsend

Change comes from within*

Bronwen Kaspers

I’ve always wanted to look like I go to the gym and be really fit and strong *

David Luck

Change of Lifestyle *

Amy Robson

Finally Feel Like the Real Me*

Anita Livingstone

lost over 25kg and now a Vision personal trainer *

David Craven

I achieved many things that I thought were impossible!*

Kim King

I've changed my life for the better!*

Dianne Dean

Lifestyle reward*

Louise French

Louise epitomises the Vision Spirit!*