Graeme Selden

I have greatly improved the internal man and moved some of the external to better and more appropriate places*

Before

After

 

I came to Vision (Sylvania) by way of recommendation which proved to be so right. Over two years ago, at 66 and having never been in a gym before and with little or no visible outward sign of needing to - I walked through the door. I needed to feel better within myself.

Now, at 68, I do feel better within myself. Through exercise and fitness, weight training and group activity as well as dietary consciousness, I have greatly improved the internal man and moved some of the external to better and more appropriate places. Although retired I still have much to do, places to go and many people to see as well as hopefully influencing and being a mentor to younger people (aka grandchildren). If health is a conduit to happiness and fitness a heartbeat to activity, then I may as well maximize the enjoyment of attainment and maintenance of both.

The Vision Personal Training management and personnel have given me the facility and encouragement to obtain my goals and achieve what I sought when I walked through that door over two years ago. It's too late to build the body beautiful but I now work towards a very healthy older age and then leaving the best looking corpse I can.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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*Individual results vary based on agreed goals

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