My wake-up call to lose weight and get healthy came all in one month: stepping on the scale before a holiday and an annual check-up at the doctor that showed high cholesterol. So, when my son came home from school with a Gold Pass for Vision Sylvania, it seemed to be a sign to do something about my weight.
I have been hesitant to even walk into a gym as my previous experience in a gym has left me feeling unsupported and unmotivated, very much a waste of my time and money. However, from my first session with Vision Sylvania, I have been impressed by the support and motivating push from the trainers and other clients throughout my first few weeks, both during my exercise program and the group sessions.
The trainers have shown me the way to get the most out of my nutrition and exercise, this gave me a new boost in energy and drive to achieve better health and fitness.
Most of all, everyone in the gym has been very friendly and genuine in their support and encouragement during the start of my journey which has helped me achieve what I have to date. I feel welcomed into a community who openly welcomed and accepted me making it an enjoyable process and not a drag or burden.