At Vision Personal Training Takapuna our friendly and motivated staff will help you reach your individual fitness, or weight loss goals, the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!
4 Killarney Street
Takapuna Beach, Auckland
The studio is located opposite the Bruce Mason Centre entrance and above the Aroy Dee Thai Restaurant.
Entrance to the studio is on Killarney Street.
6:00am - 7.00pm (Appointment only before 6am and after 7pm)
6:00am - 1.30pm (Appointment Only after 1.30pm)
6:30am to 11:30am (Appointment Only after 11.30am)
|Tuesday 22 Oct 2019 06:00PM||Shopping Tour||
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
|Why Everbody Should Row||Chris Wilde||
The Benefits of Rowing
|The key to success in your fight against Fat Loss||Chris Wilde||
Nutrition is 70% of your results to success
|Benefits of Sleep||Ben Whittingham||
Between living your life, working, and exercising, you're forgetting to sleep enough...
|Are you too busy to eat?||Kyle McLean||
Excellent ideas for eating on the go and tips when eating out
|Are you feeling the cold and tired this winter?||Waikeri Birch||
Motivation - How to win the battle with the blankets
|Emotional Eating - Do You Have a Cheat Day?||Waikeri Birch||
Will having one treat a week effect your weightloss?
|Does alcohol inhibit weight loss...||Waikeri Birch||
ALCOHOL VS LOSING WEIGHT
|Should women do resistance training...||Waikeri Birch||
Using resistance training to turn your body into a fat burning machine
|It’s no secret...||Waikeri Birch||
Tips for maintaining hydration and eliminating dehydration
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.