I came from the US to serve as a missionary for the Church of Jesus Christ of Latter-Day Saints.
Before coming I had been working with a Trainer and going to the gym 3-4 times a week.
After being in NZ for about a year- I had neglected my fitness and began to experience back pain. I started Vision and began to work out with my Trainer 3 times a week.
My strength grew as well as my overall fitness. Gradually my back pain subsided. I began working very hard coming to the Studio daily when I started to experience shoulder pain due to many years of computer work and training hard.
I received encouragement from all the Trainers to continue coming to the Studio and adjusting my exercise program to fit my needs. I have appreciated their support and knowledge.
In total, I have lost 12.1kg, 11.1% Body fat and 23cm during my 9 months at Vision Takapuna.
Thanks to the Team at Vision Personal Training Takapuna I will return to the states in good health feeling stronger than when I came to NZ.