I have belonged to numerous gyms and worked with various personal trainers over many years however the team at Vision have the best approach I have ever come across.
The multipronged focus on exercise, eating and emotions combined with the discipline of weekly weigh-ins and regular focus on goal setting has encouraged me to embrace the programme and new lifestyle.
I know if I stick to the prescribed macronutrient intake and exercise regime I will lose weight.
My energy levels have improved, I'm fitting clothes I haven't worn in ages and find I am constantly pushing myself to set new personal bests with the weight training and the various cardio exercises. All trainers are excellent - they are enthusiastic, extremely knowledgeable and great at motivating. Who knew high intensity interval training could be such fun? I have no hesitation in recommending Vision Personal Training. Within weeks of joining you will look and feel so much better. What are you waiting for?